Fundamentals 1 – Course costs £75

Our Fundamentals course is run at the world class 7stanes trail centre, Kirroughtree. Home to some of the sweetest single track in the UK, what better place to hone your bike skills.
Here is an idea of what is covered in our fundamentals 1 course. To a certain extent it will be tailored to those taking part.

• Bike Set up
• Effective Gear Choice
• Controlled Braking
• Dynamic Balance
• Static Balance
• Lifting Front Wheel
• Effective weight shift

Our course starts at 10am and finish at about 4pm, we meet at The Breakpad bike shop which is on the 7stanes site of Kirroughtree (DG8 7BE for all those Tomtom lovers) There is a café on site for lunch and please bring your riding kit – please drop an email if you aren’t sure what to bring.
The cost of the course is £75 please contact us to arrange payment and to book onto one of the course dates below.

Ruth Bottlegreenbiking

2012 Dates
Kirroughtree, 7stanes, Scotland

Our 2012 dates are still being decided, sorry we are so late this winter has been very busy! 

We are also planning some new venues!
Please contact ruth@bottlegreenbiking.co.uk to book your place, or to find out more about the courses.

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